Jamie Woolsey is an accomplished athlete and researcher.

A few years ago, after a decade away from sports, Jamie began the process of reinventing herself as a runner. Along with its competitive nature and beautiful backdrops, Jamie quickly fell in love with the mountain running community. She literally burst onto the regional scene, winning multiple races and carrying that momentum with her into winter snowshoe running. In a relatively short period of time, Jamie established herself as one of the country’s best. She is a National Champion and two time member of the US Snowshoe Team.

Although many are accustomed to seeing Jamie with a big smile and running for miles, life hasn’t always been so easy and carefree. Throughout much of her young life, she suffered from painful, sometimes debilitating digestive distress. Eventually, she was able to identify particular triggers, which led her to embark on a journey toward significantly improving her health.

In the process, Jamie discovered a passion for wellness. She dedicated her time to learning, and continued her education with Cornell University through the T. Colin Campbell Center for Nutrition Studies. Today, she remains focused on her research in the fields of nutrition as well as the microbiome, physiology, psychology, and neuroscience.

Jamie now offers hope for improved physical, mental and emotional well-being for those who have struggled like she has. Along with an innate ability to relate to people of all ages through telling her own story and hearing theirs, Jamie is able to consider the whole person when working out a plan for individuals – that will move them from crippling symptoms to relief and peace, and perhaps a whole lot more!