Coaching
Jamie and Andrew have more than thirty years of combined experience in sports rehabilitation and human performance, nutrition and dietary counseling, injury prevention and general wellness. Their collective resume and accomplishments include terminal degrees, post-graduate specialty certifications, a Team USA pedigree, a National Championship and multiple national podiums. Working together, they provide athletes and clients a highly experienced, uniquely qualified, holistic and effective approach. It’s all in-house and it’s all continuously tailored to the unique needs and goals of the individual.
Coaching
Jamie and Andrew have more than thirty years of combined experience in sports rehabilitation and human performance, nutrition and dietary counseling, injury prevention and general wellness. Their collective resume and accomplishments include terminal degrees, post-graduate specialty certifications, a Team USA pedigree, a National Championship and multiple national podiums. Working together, they provide athletes and clients a highly experienced, uniquely qualified, holistic and effective approach. It’s all in-house and it’s all continuously tailored to the unique needs and goals of the individual.
Coaching services
We apply what we have come to describe as “sensitive science,” an approach deeply rooted in scientific approaches and knowledge that remains penultimately individualized and holistically encompassing.
In short, we work very hard to understand your goals, respect your resources, recognize your challenges, and leverage your strengths. Our goal is to offer support and guidance wherever you are, and to continually reassess and adjust throughout the span of our coaching relationship.
We look forward to hearing from you and starting a really good discussion.
Take your nutrition to the next level!
Let us help you create and nurture a positive and sustainable relationship between your food choices, body and mind.
Take your performance to the next level!
Let us help you dig in to uncover any weak points, to recognize unseen opportunities, and to help you develop your potential.
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